I am still having a rough time getting back into my rhythm. I ate out yesterday for lunch, although I ate Japanese... so not too bad. My evening was a couple beers and chocolate... I really need to get it together at night. My weight is going ok I guess, down a couple of pounds from my weigh in last weekend. I would still like to do better and hopefully will make improvements today.
On the plus side, I am avoiding soda and drinking lots of water. I just need to avoid the other junk and alcohol. Sounds easy, doesn't it? I also need to exercise more, no doubt.
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