Ok, I had a few drinks, cake, and ice cream yesterday. Otherwise not a bad day. On the first day of the week I do tend to let myself go anyway, so this is not too unusual. I have the rest of the week to make up for it.
I have avoided soda pop for the entire time of my diet, which is amazing to me. I have been substituting with water which works much better.
Today, Sunday, which should be a rest day right?, I have a busy day ahead for work and business so I'll try to keep it under control but I'm not sure that I will. I guess we'll see how it goes. I know I won't eat out today at least.
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