Things didn't go so well this week, I was up 4 lbs. I will do my best while on vacation but this will also be a rough week.
It's been an interesting exercise to face all of my demons and write about them. I'm going to have to do much better to reach my ultimate goal and hopefully I will in the weeks ahead.
Please check in with me next week... I will not be posting much, if at all, this week and will do my weigh in next Sunday.
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