My eating was definitely not under control yesterday and it showed on the scale today. My big problem was that I had pretzels and rice crispy treats in the afternoon. Most of the day was similar to other days I had otherwise... I had cereal for breakfast, PB&J on wheat and a fiber one bar for lunch, and a reasonable dinner. I had chocolate-covered pomegranates after dinner (dark chocolate). Exercise was 35 minutes of walking around our warehouse.
I won't be writing anything for the next for days because I will be traveling. I will pick it up again on Monday.
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